Salsa classes eased depression and social anxiety in Oxford trial, and a psychologist explains why

A study of 121 young adults found eight weeks of salsa classes eased depressive symptoms and social anxiety more than a ...
WIVB Buffalo on MSN

Salsa in the Park 2026 season in full swing

BUFFALO, N.Y. (WIVB) — Western New Yorkers are celebrating the summertime by putting on their dancing shoes. Salsa in the Park returned to Delaware Park for its 11th season two weeks ago, and it’s ...

Want a free outdoor salsa lesson? Head to Newport's Fort Adams

Come to learn Cuban salsa, stay for the camaraderie and exercise, club members say about the lure of their pressure-free ...