This article was reviewed by Martin Miner, MD. Your pelvic floor is kinda like plumbing: you never really think about it unless there’s something wrong. Although we don’t pay much attention to our ...

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You could be suffering from Pelvic Floor Dysfunction. When you have pelvic floor dysfunction, your pelvic muscles can’t relax or work together the way they should. The pelvic floor muscles attach to ...

There are many things that can increase your risk of a pelvic floor disorder but one specific cause is not known. Most medical providers agree that a combination of factors throughout a woman’s life ...

STRONG AND STABLE: Zoe Martin, right, and colleague Courtney Jones demonstrate a core-strengthening technique that also helps improve pelvic floor function. Photo courtesy of Martin As a young woman, ...

2025 social interest in pelvic floor surged: TikTok, Google, Reddit metrics. Pelvic floor supports bladder, bowel and reproductive organs; dysfunction causes symptoms. Experts recommend pelvic floor ...

Muscle cramps and pelvic pain are often high on the list of uncomfortable health issues—but when these symptoms combine with vaginal cramps, you may start to worry. While cramps can be completely ...

While scrolling on TikTok, you might land on videos about the “pelvic floor” or “pelvic floor therapy” filled with advice and exercises. The TikTok hashtag #pelvicfloor has garnered over 578 million ...

When pelvic floor muscles do not work as they should you have a need to pee every now and then (Shutterstock) When Joy realised that her urine would involuntarily leak from time to time, she felt self ...