It’s the new normal: children, particularly Black children, are getting their periods earlier than ever, at ages 10, 9, and even 8. That means dealing with difficult PMS symptoms at a younger age than ...

If you are tired of taking allopathic medicines for cramp relief, this Bajra-Ginger drink can come to your immediate rescue! Nutritionist Rujuta Diwekar took to Instagram to share easy tips to get ...

For that time of the month when menstrual pains feel out of control, heating pads provide almost instant relief, so long as you use one that offers the basic features needed to make you feel ...

Menstruation is a natural part of a woman’s monthly cycle, but for many, it brings significant discomfort in the form of painful periods, medically known as dysmenorrhea. This condition typically ...

In addition to cramping and back pain, your period ushers in a hormone shift. According to a 2023 comprehensive review in the National Library of Medicine, the relationship between your menstrual ...

#1 Period* Brand Unveils a Bold New Look and Campaign to Help Women Feel Like Themselves, Anytime of the Month WHIPPANY, N.J.--(BUSINESS WIRE)--Midol®, the #1 Period* brand providing multi-symptom ...

Dealing with menstrual discomfort is a shared experience among countless women worldwide. The symptoms — ranging from abdominal cramps to bloating — can significantly impact daily life. Fortunately, ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. For 15-year-old Australian founder Zoe Leffler and her parents ...