My interest in shoes is rooted in competition. I’ve been racing since 1993 and, as a former Division I athlete at Villanova ...

So you’ve decided to invest in an online coach to guide you to your future running goals. Now faced with a digital sea of options, which direction is best for you? Allow me to introduce you to some of ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Finding the perfect running shoe can feel like a Cinderella story. Some are too small, too tight, and worst of all, some are too narrow. In fact, a 2018 study found that 63 to 72 percent of people ...

In my 20 years of running and almost as many years of writing about it, I’ve encountered a load of misperceptions about the sport. These myths aren’t just annoying—my knees are perfectly fine, ...

Health wearables are leaning into AI-powered health coaches and advisors, which can use all the health and fitness data they aggregate to deliver actionable insights or help the user achieve a fitness ...