Your feet can be a window into your overall health. And they shouldn’t be ignored. From heart disease to strokes, your feet can show signs of illness. Podiatrists can spot a wide variety of ...
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
The best way to measure your feet for running shoes is by heading to the shoe store and getting fitted by an expert. But if you need to troubleshoot sizing on your own, all you need is a ruler, paper, ...
Smooth, soft feet are usually the goal during sandal season. So, it's only natural to wonder, "Why is my foot peeling?" when you're suddenly shedding skin down there like a snake. "Usually feet do not ...
Many runners probably don’t spend a lot of time thinking about their feet. After all, it’s easy to slip on a pair of socks, lace up your shoes, and forget about your tootsies as your mind wanders to ...