Fitness instructor Annabel Bailey offers a glimpse inside an intense reformer Pilates workout during a 50-minute class in a bright, modern studio. The routine combines strength, flexibility, balance, ...

Try these effective Pilates reformer and reformer box exercises designed to improve strength, flexibility, balance, and core ...

$5K for a reformer—worth it? I had to find out.

'Now, especially as I've got four boys, I feel like I can keep up with them' ...

Chances are, you’ve heard of Pilates. The popular low-impact workout is comprised of a series of core exercises that helps flatten and tone your mid-section, as well as stabilize and support your ...

Leave your claw clips at home!

Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world. But what exactly is reformer pilates? And how does it compare with regular ...

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A new pilates and fitness studio launched in early May, bringing mat and reformer pilates to south central Austin.

JETSET Pilates is slated to open in the Arboretum this fall, according to location owner Becky Chidester. The studio will mark Austin’s third location, bringing high-intensity, low-impact workouts to ...