Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

The health reporter Kim Schewitz used to recoil at the sight of healthy foods. Now, her habits make eating enough fruit, ...

Share on Pinterest A new study suggests plant-based ultra-processed food consumption may increase the risk of heart disease and early death Ani Dimi/Stocksy Ultra-processed foods comprise a ...

Eating a plant-based, fiber-rich diet could help you live a longer, healthier life. rawpixel.com - stock.adobe.com A plant-based diet could be the secret recipe for a longer life — as long as you do ...

The portfolio diet has been around for more than 20 years, but only recently have more people taken on this heart-focused regimen. The little-known diet has been found to reduce cholesterol and the ...

Share on Pinterest That plant-based burger may not be better for your heart health than a regular one, new research argues. Image credit: Naomi Rahim/Getty Images. As plant-based meat substitutes gain ...

New research suggests that hunter-gatherers actually consumed plant foods predominantly, as opposed to animal proteins Erin Clack is a Staff Editor for PEOPLE. She has been writing about fashion, ...

Plants have been part of our diet as long as meat has, with new evidence showing that Neanderthals, early Homo sapiens and even earlier Homo hominins were using and processing starches, grass seeds, ...

Climate change also alters nitrogen in soils and plants, shaping food quality, water safety, and pollution risks worldwide.

A study conducted at the Food Sciences unit of the University of Turku in Finland showed that different processing methods significantly affect the biochemical composition of plant-based foods.