Medically reviewed by Kumkum Sarkar Patel, MD You can eat prunes as a natural laxative, high in fiber and sorbitol, to help ...
When was the last time you went No. 2? There’s no need to be embarrassed; your bowel habits are an important part of understanding your digestive health. Plus, as dietitians, we’re trained to ...
Your body breaks down the food you eat as it travels through your digestive system, but some pieces may make a surprise reappearance in your stool (poop). High-fiber foods like raw veggies are the ...
The US has been dealing with a shortage of laxatives. But a doctor said she wouldn't recommend laxatives unless a patient had upped their fiber intake. Doctors recommend high-fiber foods such as ...
Stuck in pur-gut-ory? You’re not alone. While chronic stomach issues are worth getting checked out, a bit of bathroom bottleneck from time to time is normal — if not wildly unpleasant. The good news ...
Poop anxiety, bashful bowels, shy bowel syndrome: they're all terms for what's medically known as parcopresis or difficulty ...
Poop gets its odor from bacteria, your diet, and skatole — a compound in your digestive tract. Antibiotics, sulfur-rich foods, and difficulty absorbing nutrients can make your poop smell worse. Get ...