Compassion practice is a type of meditation that originates from the Buddhist tradition. It has been established as a useful adjunct to psychotherapy and involves cultivating feelings of love and ...

PHOENIX — Ambassadors of Compassion is a nationwide program making its way into Arizona schools. By addressing the trauma being experienced by countless middle school and high school students across ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. If you’re like most people, you might think self-compassion ...

While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...

New research finds that the more compassionate people are, the better able they are to deal with broken promises in the workplace. Specifically, the study suggests that compassion makes employees ...

Can caring too much hurt your mental health? It's called compassion fatigue, and mental health experts say it's a phenomenon that occurs most commonly in people who work in professions like caretaking ...