In the decades following World War II, psychology as a science made notable strides in diagnosing and treating pathologies. While the contribution of psychological research on mental illness and ...

Sharing happy moments with a partner may be good for older people's health, lowering the level of the stress hormone cortisol in their bodies, according to research published by the American ...

Developing and nurturing positive emotions can significantly impact your mental and physical well-being. While life’s challenges can sometimes make it difficult to remain positive, learning how to ...

The Year of the Fire Horse symbolizes energy, passion, and momentum. Learn now to skillfully direct this intensity to fuel ...

Supporting a child through intense emotions while managing your own is challenging work. Part of this is to practise ...

Let's talk about something that might feel counterintuitive: the importance of making space for our difficult emotions. I often hear clients tell me they're trying their best to "stay positive" or ...

When working with teens and discussing emotions, I often give an analogy of sand in a jar. In this analogy, the sand ...

Editor's note: This segment was rebroadcast on April 14, 2025. Click here for that audio. The U.S. has an epidemic of loneliness. More than half of American adults are lonely, according to a recent ...

Elementary school teachers often play a special role in their students’ lives, wiping away their kindergarteners’ tears when they’re missing their parents or supporting their fourth graders through a ...

Sharing happy moments with a partner may be good for older people’s health, lowering the level of the stress hormone cortisol in their bodies, according to research published by the American ...