Miller found her way into the field through overcoming a battle with bulimia in her early twenties, and in the decades since, ...

Setting a goal is easy. Following through is harder. Learn three questions to help you plan behaviors that hold up when ...

In recent years, manifestation has exploded into popular culture, with influencers and self-help gurus promoting it as a method to achieve goals, attract abundance, or find love. Whether it’s ...

When Mary Morrissey was a junior in high school in Beaverton, Oregon, she was junior class vice president, had the lead in a school play, was homecoming princess and even on the drill team. Then she ...

What does it mean to have an unshakable belief in yourself? It means you choose to have a winning attitude. You force your mind to see the positive opportunity in every experience, negative or ...

Believers say it’s just a matter of focusing on your goal until the universe delivers. But does manifesting work, or is it ...

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...

The drive to stay connected and achieve goals doesn’t disappear as we grow older. Maintaining a sense of purpose and setting meaningful goals is crucial to aging gracefully. Staying socially engaged ...

Cynicism is all around us; it’s contagious, and it can permeate an entire generation’s thinking quickly. Young people today are faced with mental health, physical health, social, democracy and climate ...