Are nontraditional therapies like hypnosis, acupuncture and meditation safe and effective during pregnancy? Here's what to know.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I’ve been pregnant off and on for the past decade, and I’ve grappled with a ...

I decided to get monthly prenatal massages to see if it would help with postpartum aches and swelling. Here's the effect it ...

Whether it is a woman’s first pregnancy or she has already been through the process, prenatal and postnatal massage therapy is quite helpful for pregnant women. Massage therapy proves a vital role in ...

A gentle, soothing massage can do wonders for your body when you’re pregnant. Yes, you can still get a foot massage when you’re pregnant. There are certain pressure points that need to be steered ...

I was about six weeks away from giving birth to my first baby, and was starting to feel like a cartoon character of a pregnant woman. That’s me putting my hand to my lower back, tossing and turning ...

1, 2, 3 at 96th St. Anne Heckheimer has specialized in prenatal and postpartum massage since earning her certification as a massage therapist in 1998; she opened her Upper West Side center in 2001.