A 20-year study of older people suggests that incorporating moderate-to-vigorous daily exercise and maintaining it as you age helps prevent CV events and early death. Being physically active had the ...

Please provide your email address to receive an email when new articles are posted on . Both exercise and caloric restriction reduced visceral adipose tissue among adults with overweight and obesity, ...

To avoid cardiovascular disease, the American Heart Association (AHA) recommends performing at least 150 minutes of moderate-intensity aerobic activity every week, 75 minutes of intense aerobic ...

Please provide your email address to receive an email when new articles are posted on . Neither mindfulness training nor exercise appeared to have a significant effect on cognitive function, according ...

HealthDay News — Health care professionals need to recognize exercise addiction and understand its risks, according to a practice pointer published online April 19 in the BMJ. Heather A. Hausenblas, ...