The human digestive system is a lot “smarter” than you might think. In many ways the digestive system functions as a mini brain, commanding a handful of organs to break down that breakfast burrito you ...

The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...

Between plant milk, pre- and probiotics, and gluten-free alternatives, I think (and talk!) about digestive health more than ever before. I know that digestion is how the body breaks down food and ...

Your gastrointestinal (G.I.) system, the key player in your overall digestive health, is one of the most important systems in your body. It consists of the mouth, esophagus, stomach, small intestine, ...

There is no overestimating the importance of digestion: It helps us turn food into the water and nutrients we need to power and maintain our body's functions. While the overall process of digestion is ...

Justina: The average person will spend between four and six years of their life eating food. Georgina: So today, we’re going to be looking at food and digestion.Food is a vital source of nutrients and ...