Indoor cycling workouts are a great way to improve your fitness, whether you're a new cyclist looking to get fitter and faster, a seasoned cyclist training for an event or race, or a full-time pro. It ...

Indoor cycling may be a low-impact workout, but it's certainly not easy — as anyone who's sweated, huffed, and puffed their way through a SoulCycle or Peloton class can attest. Unlike an outdoor ...

There are many popular exercise bikes outside of Peloton. Shop home stationary bike options from Schwinn, Bowflex, ...

Experienced trail riders and Peloton fans can agree: Riding a bike is one of the most fun ways to get your sweat in. And while indoor and outdoor cycling are both healthy forms of exercise, they ...

Consumers Riding into the Future of Fitness Using the Xponential+ VR App on Meta Quest 3 IRVINE, Calif.--(BUSINESS WIRE)--Xponential+, the digital fitness platform offering thousands of live and ...

While we all have several reasons for riding our bikes, a common one is to try and lose some excess weight that we may be carrying. Indoor cycling is a great form of exercise to assist us in losing ...

Medically reviewed by Amy Kwan, PT Key Takeaways Cycling can help lower blood pressure and improve heart health.Biking helps with weight management by promoting a healthy body composition.Riding a ...