Kick off your mileage goals with natural-fit picks for new runners, experienced milers, and off-road explorers.

MOUNT PLEASANT , S.C. (WCIV) — With less than a week to go until the Cooper River Bridge Run, runners are wrapping up their training plans. For some, that might mean making a shopping stop at The Foot ...

IT’S ABOUT THE PROPER FOOTWEAR FOR. MY MARATHON JOURNEY HAS TAKEN ME HERE TO FLEET FEET IN NASHUA, WHERE YOU CAN FIND ALL KINDS OF RUNNING SHOES. I’M JOINED BY OWNER B.J. BOTTOMLEY. TELL ME A LITTLE ...

TAMPA, Fla. (WFLA) — In this week’s episode of Run for Fun with Leigh Spann, we look at proper running form and how to get analyzed for the correct shoes. Most local running stores offer a way for ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images / EyeEm Mobile GmbH If you like to hit the trails, you'll know better than ...

If you’re an older adult looking to get into running, you should understand some safety tips first. This includes letting your doctor know, warming up and cooling down, taking breaks, and having ...

If your knees tend to get sore when you run, it doesn’t always mean you have to give up running for good — a better pair of shoes may help. When shopping for the best running shoes for bad knees, ...