May 28—Proper swim stroke techniques not only make swimming more versatile, but can help ward off injuries, according to lifeguards. "Having proper swimming technique prevents injury and exhaustion," ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission With summer right around the corner and temperatures heating up, you may be ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. It’s been brutally hot, and a lot of people ...

Fort Bliss, Texas – Soldiers from Fort Bliss received a week of instruction on how to swim from a professional at the installation’s Aquatics Training Center Sept. 19-23. The Fort Bliss Holistic ...

SYLVANIA, Ohio — As the summer heat wave continues, many are flocking to local pools to cool off. Though swimming is a fun and relaxing way to beat the heat, swim safety still as important as ever.

WESTMINSTER — Kurn Hattin Homes’ children have swim lessons twice a week in the summer. They are attempting to be Level 5 swimmers according to the Red Cross guidelines. Some of the younger children ...