Reams and reams of copy have been written about the power of touch. We psychologists call it touch psychotherapy, a form of body-mind therapy used for emotional detox and integrating the body, mind, ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

Co-authored by Dr. Daniel Hoffman, PhD, ABPP. If a patient is having a lot of fun during their therapy sessions, we don’t mean to pour cold water on the enjoyment: But the reality is the care is ...

COVID-19 introduced Zoom online technology to the world of psychotherapy. At a time when we were all suddenly isolated in our individual space capsules, this technological wonder prevented the ...

If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...

Thank you for submitting your question. Keep reading Forbes Advisor for the chance to see the answer to your question in one of our upcoming stories. Our editors also may be in touch with follow-up ...