While punching bags do help boxers hone their craft, the things don't replicate one key aspect of real boxing – they don't punch back. The Boxing Buddy, which is currently on Indiegogo, is designed to ...

If stress relief, full-body fitness, and calorie burn are your goals, HT ShopNow has shortlisted the top-rated punching bags based on user ratings, reviews, and feedback. With the right punching bag, ...

Which punching bag stands are best? If you’re looking to practice boxing or martial arts at home, a solid punching bag stand may be just what you need. Most on the market today are designed to carry ...

Remember that montage from Rocky IV where Drago’s high-tech training is contrasted with Rocky’s decidedly more low-tech approach? Well, we can’t help thinking that if the Interactiv’ Boxing punching ...

LOS ANGELES--(BUSINESS WIRE)--A new smart punching bag that’s launching to gyms this Fall is bringing high-tech coolness to the boxing workout trend. Unlike your boring old punching bag, BotBoxer by ...

Apparently punching a bag is a good workout. And apparently hitting that bag 353 times in your first boxing fitness workout can cause sore hands ... if you don’t use the right equipment. I have been ...

Vusi Jokazi's inspiring journey from homemade punching bag to national boxing coach, shaping champions and pursuing a lifelong passion. Vusi Jokazi on the heavy bag at his gym in Hatfield, Pretoriaon ...