Almonds are rich in protein, fiber, healthy fats, and magnesium. Whether they're raw, roasted, or soaked, they’re healthy, ...

Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of raw milk and that scene in the Nicole Kidman movie Babygirl, milk is making ...

Raw milk is dairy products from cows and goats that have not been pasteurised. It has been promoted as a healthier alternative to pasteurised milk. Myths surrounding raw milk claim it can cure lactose ...

Confused about which nut milk is best for you? Whether you're counting calories, aiming for more protein, or just want a healthier milk alternative — this video breaks down the most popular nut milks ...

Raw milk: What is it? Raw milk is milk from sheep, goats, or cows that have neither been pasteurized nor homogenized. 2 Over 3% of Americans now drink raw milk, and 38% to 60% of Americans above the ...

Drinking raw milk — even from a certified dairy — puts you at risk for intestinal foodborne diseases, among them E. coli, Salmonella and Listeria. Not only that, diverting contaminated milk to raw ...

Choosing the healthiest milk depends on your nutritional needs, intolerances, and preferences, but cow's milk and fortified soy milk are healthy options for most people.

BBC Sport explores Erling Haaland's lust for raw milk and the wider implications surrounding the dairy product.