Creamy cannellini beans are an ideal stand-in for silken tofu; both balance the assertive punch of funky fermented chile-bean paste, dried chiles, and the numbing spice of Sichuan peppercorns. A small ...

Today’s recipes are all about dried beans and how to bring them to life. So, grab your pots and pans, and some Beano, if you like, and let’s get cooking. There’s some seriously good eating on the ...

Packed with vitamins, minerals, protein and fiber, they are also quite low in fat. They are known as “nutrient dense” foods, meaning they provide a lot of nutrition per calorie.

These dinner recipes are not only low in calories, but they also have at least 15 grams of protein and 6 grams of fiber to ...

Beans are kind of like the your best friend from high school — nearly forgotten but always ready to step back into the limelight and help out an old pal when needed. As gorgeously (and tantalizingly) ...

Let’s be clear: canned beans are simply not as tasty as the dried beans you cook yourself. Yes, canned beans are convenient, speedy and nutritious. But cooking dried beans is much easier than you ...

After soaking the dried black beans, they’re simmered low and slow with aromatics, spices, bay leaves and chipotle peppers ...