Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alternative wellness modalities that are lesser-known and have proven benefits. Follow this series and take steps to improve your ...

Evidence suggests reiki is a safe, cost-effective, and noninvasive alternative therapy with some health benefits. To reduce risks, it’s important to work with a therapist who holds a bodywork license ...

Reduced pain, anxiety, depression, and improved sleep quality are some of the potential benefits of reiki therapy, particularly for people with cancer and other chronic conditions. Reiki comes from ...

Reiki therapy is based on an Eastern belief that vital energy flows through your body. The idea is that a person who specializes in reiki treatment, referred to as a reiki master, uses gentle touch – ...

Reiki is a complementary therapy relating to energy healing. Some people say it works through the transfer of universal energy from the practitioner’s palms to the client. Some controversy surrounds ...

When Lisa S., 55, was diagnosed with multiple sclerosis (MS) in 2016, after decades of symptoms, she began taking a disease-modifying medication, which helped. But other medications prescribed for ...

For me, sleep health is an ongoing journey, one night at a time. Techniques and rituals that brought me sound sleep 10 years ago may not work for me tonight. I keep an open mind to all healthful ...

Reiki is a therapy often described as palm healing or hands-on-body healing in which a practitioner places hands lightly on or over a patient's body to treat or cure various ailments. When you ...