YouTube on MSN

Relaxing Music Sleep Ocean Waves, Music for Stress Relief 30 Minutes, Long Playlist Relaxing Music

Description: Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional ...
CNET

Sona's Music Helped Me Relax. Here's Why You Should Try It Too

The Sona app provides music to reduce anxiety, which can help you get a good night's sleep. It worked for me. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, ...
TechCrunch

Apple Music introduces Sound Therapy, songs for focusing, relaxing, and sleeping

Apple Music is introducing a new “audio wellness” collection of songs called Sound Therapy. Designed in partnership with Universal Music Group (UMG), the feature combines songs that subscribers ...
AppleInsider

Apple Music's Sound Therapy is designed to help you focus and sleep

Sound Therapy is Apple Music's new audio wellness collection with special sound waves, aimed at helping users focus, relax, and sleep. Music is often used to help people relax or to focus, providing ...
Time

How Music Could Become a Crucial Part of Your Sleep Hygiene

Max Richter performs "Sleep" during SXSW 2018 in Austin, Texas. Max Richter performs "Sleep" during SXSW 2018 in Austin, Texas.Travis P Ball/Getty Images for SXSW Correspondent In the midst of a ...
Inquirer Technology on MSN

Celebrating World Sleep Day with 6 apps that help you fall asleep

Let’s take a look at popular apps that help you find that elusive restful sleep to tackle your next day with more energy. After all, sleeping in this fast-paced world that we live in is easier said ...
The New York Times

Listen. Relax. Sleep Can Boost Your Immunity.

Using guided relaxation tapes soothed my insomnia, and may help you now. By Olivia Judson Ms. Judson is a writer and scientist in Berlin. If the coronavirus is dominating your thoughts by day, perhaps ...