I use sound to help me zen out. Here's why, and which ambient sound apps I use the most. Relaxation is necessary for good health. And concentration. And positive thinking. And so many other things.
A sound bath session led by Renée Moriarty is scheduled for 6:30 p.m. July 22 at Tiverton Public Library, offering a guided relaxation experience for attendees. The free program will take place at 34 ...