Some people thrive in the morning while others drag—it's not willpower; it’s your natural rhythm. Align with it to boost focus and prevent burnout.

Fireflies, pendulum clocks, our heart muscles and the neurons regulating our daily internal processes: these things all have a tendency toward synchrony, a phenomenon that emerges when individual ...

By Deanna Neff HealthDay ReporterFRIDAY, Feb. 6, 2026 (HealthDay News) — Even before they can crawl or speak, infants are ...

“Rhythm is sound in motion. It is related to the pulse, the heartbeat, the way we breathe. It rises and falls. It takes us into ourselves; it takes us out of ourselves.” —Edward Hirsh Rhythm. It is ...

This transcript has been edited for clarity. For more episodes, download the Medscape app or subscribe to the podcast on Apple Podcasts, Spotify, or your preferred podcast provider. Isaac Kirubakaran ...

Thought emerges and is controlled in the brain via the rhythmically and spatially coordinated activity of millions of neurons, scientists argue in a new article. Understanding cognition and its ...

Modern life is built around speed. We wake to alarms, rush through responsibilities, and often fall asleep still thinking about tomorrow. In this constant motion, it becomes easy to forget that the ...