My first memory of engaging in physical activity for any reason other than "play" occurred in high school gym class. Up to that point, the only exercise I did surrounded a sport or game. There I was, ...

After the FBI said that the noose found in his garage stall at Talladega had been there for months and that he was not the target of a hate crime, Black NASCAR driver Bubba Wallace tells TODAY “I was ...

Climbing ropes is a difficult challenge that has haunted young athletes, from middle-school PE class to military recruits, for generations. You need to develop two things to master climbing rope, ...

This is a great workout if you have a Marine Corps obstacle course available. If not, an outdoor pull-up bar will suffice, or there are other options listed below. We did this one on a holiday when ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Attach a ...

The FBI has determined that NASCAR driver Bubba Wallace was not the victim of a hate crime and that a pull rope fashioned like a noose had been on a garage door at Talladega Superspeedway since as ...