Although often overlooked, rowing is a fantastic workout with a number of benefits. The pulling motion of rowing trains both cardio and strength, activating a surprising number of muscles including ...

Keeping fit indoors can be a challenge, though the challenge with many home fitness devices is maintaining motivation. So-called smart rowing machines can help keep you engaged, and Peloton has now ...

Using a smart rowing machine, or even rowing in general, wasn’t on my 2026 predictions or resolutions, but as brutally tough as rowing can be, I’m rather glad it is. I’ve been using the Hydrow Wave, ...

I’ll be frank: I don’t trust anyone who works out for fun. I enjoy moving my body for exercise disguised as fun things, like skiing or hiking or paddle boarding. But, like, signing up to run a 5K on ...

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