When you’re training for your first marathon or other competition, you obviously want to focus on increasing your endurance by alternating long runs with easy runs, intervals and rest days. You need ...

Tired of being sidelined by runner's diarrhea? Here's what experts recommend to get you back on the road. Rerouting your planned run, soiling your fave run shorts, and leaking like a water balloon are ...

A new study finds that the physiological symptoms of runner's diarrhea may be due to mental, psychological stress instead. A runner’s level of perceived stress or anxiety had the strongest correlation ...

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