A bill to limit screen time for children was approved by the Alabama Senate on Thursday. HB 78, sponsored by Rep. Jeana Ross, ...

Folks over 65 are putting in a lot of screen time. In 2019, the Pew Research Center found that people 60 years and older ...

The AAP updates its guidance on kids' screen time, shifting focus to digital ecosystems, the 5 C's, and family media plans.

Today’s ever-on workplace encourages eye strain, repetitive stress injuries, sitting too much, even skipping vacation. How to make health a priority.

We all know that looking at screens constantly is bad for our health. So here are some easy ways to reduce screen-time. You ...

A healthier, less exhausting, relationship with our phones is achievable without a cold-turkey approach. Incremental changes ...

Screen time use by infants, toddlers and preschoolers has exploded over the last decade, concerning experts about the impact of television, tablets and smartphones on these critical years of rapid ...

The Brick is a physical and digital device that can block apps on your phone, but does it really work? Five NBC Select staffers put The Brick to the test to find out.

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...