A healthier, less exhausting, relationship with our phones is achievable without a cold-turkey approach. Incremental changes ...

The Brick is a physical and digital device that can block apps on your phone, but does it really work? Five NBC Select staffers put The Brick to the test to find out.

Parents are bombarded with a dizzying list of orders when it comes to screen time and young children: No screens for babies under 18 months. Limit screens to one hour for children under 5. Only ...

Generation Alpha was born into a digital world and is on track to have more screen time than any prior generation. Most were born or started attending school during the pandemic and so were immersed ...

Managing screen time is an issue that defines modern parenthood. Teenagers — who often don't want to be managed in any way — present an extra set of challenges. Many parents know that too much screen ...

When it comes to screen time and kids, less is more. That’s according to a recent Denmark study led by Dr. Jesper Schmidt-Persson from the University of Southern Denmark. It looked at the effects of ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Apple confirmed a Screen Time bug is impacting its devices, allowing children to go over the previously set time limits imposed by parents to continue to use their apps and games. The company ...