The many benefits of ancient sea salt remind us that nature gives us what we need. Whether using internally or externally, ...

While Himalayan and table salt are often seen as healthier alternatives, both pose significant health risks due to high ...

Whether you are eating at home, picking up groceries or dining out, you will find salt on your table, food package or in your food. Salt is found in high quantities in many convenience or prepackaged ...

Case in point: iodine deficiencies are on the rise and it could have something to do with the fact that a lot of folks are ...

Baja Gold Mineral Sea Salt stands out as a premium, unrefined sea salt harvested from the pristine waters of the Sea of Cortez. Unlike conventional table salts that are heavily processed and stripped ...

• Table salt grains are finer, so a teaspoon equals much more salt by volume. • Kosher salt’s large crystals give greater control and are easier to pinch. • To substitute, halve table salt if using ...