Lizzo's self-care routine is unrivaled. The Grammy-winning musician regularly reminds her fans why it's important to treat their minds and bodies with TLC, and she always leads by example. Cbs Photo ...

Cupping therapy uses suction cups to relieve muscle pain in the back, neck, and shoulders. Cupping therapy tends to cost around $30 to $80 per session and may be covered by insurance. Side effects of ...

If you've ever noticed an influencer with large red spots all over their body on their Instagram Stories, chances are they recently indulged in a cupping therapy session. It's a treatment that's ...

Cupping therapy eases low back pain by improving circulation, reducing inflammation, and releasing muscle tension. In traditional Chinese medicine, qi is the life force energy that flows through the ...

If you’ve watched sports, you may have noticed some athletes with strange dark circles on their arms, backs or legs. Rests assured, these strange bruise-like marks weren’t left from alien abductions.

It all started when Gwyneth Paltrow showed up to the 2004 premiere of Anchorman with what looked like circular bruising on her back. But what GP was really baring on her shoulders were the tell-tale ...

Whether you’re a world-class athlete competing in the Rio Olympics, or a desk-ridden journalist with terrible posture, back and neck pain can be real occupational hazards. To treat their sore muscles, ...

PHILADELPHIA (CBS) -- All eyes were on the Phillies during their Wild Card celebration last week. Some fans noticed a few players had some funny-looking marks on their skin. If you look carefully, you ...

Ever since Michael Phelps showed up to the 2016 Summer Olympics with circular bruises spanning his back, I’ve been fascinated by (see: terrified of) cupping. In reality, cupping isn’t quite so ...

Back pain that gets in the way of bike rides is something I’m unfortunately all too familiar with, and my primary fixes have always been stretching, mobility work, strength training, therapeutic ...

Cupping is a traditional healing practice that’s been around for thousands of years. The treatment involves placing the open side of heated cups directly on your skin. This creates a vacuum effect ...