Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...

Discover how widespread self-sabotaging behavior is linked to how our brains evolved in a world full of unknown dangers and ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival mechanisms, according to a compelling new psychological analysis.

Self-sabotage is linked to survival mechanisms in the brain, which use predictable harm as a way to reduce the risk of ...

Explore how self-sabotaging behaviors function as survival-driven coping mechanisms rooted in human evolution.

There are times when we are our own worst enemy and we self-sabotage our recovery Source: PF Romao/UnSplash During our lives, with respect to our recovery, we try to do everything possible to help us ...

Why do some people keep making the same harmful choices, even when they know better? A global study has revealed three distinct decision-making types and why punishment doesn’t work for everyone. When ...

9 Subtle Ways You Could Be Self-Sabotaging Your Happiness, According to a Psychologist originally appeared on Parade. It isn't always easy to recognize the signs of self-sabotage. Sometimes, they're ...

Mental health experts reveal hidden patterns that damage emotional well-being and hinder happiness. The phenomenon of emotional self-sabotage affects millions of Americans, yet many remain unaware ...

There's nothing more frustrating than having the desire to be somewhere in life, watching others posting about their successes, but personally going in circles, frustrated and unable to break free.

Who doesn't love a healthy dose of self-esteem? It makes life satisfying and rewarding, filling us with positive energy, boosting our confidence, and even improving our relationships. So why would we ...