It can tell you you’re no good, that it’s all hopeless,” reads one entry, which recently went viral on Instagram. “But ...

Cultural shifts in 2025 shaped psychology and self-help books that centred confidence, emotional clarity and practical ...

Promoting yourself at work can be difficult and awkward. “Good work speaks for itself,” the adage goes. And while it’s a comforting thought, it’s also wishful thinking. The reality is that it’s ...

Promoting yourself is necessary to grow your business, especially when you’re a startup founder or an entrepreneur. There are many effective ways to promote yourself, depending on your industry, ...

Do you regularly post proud news on social media or volunteer your skills for yet another workplace project? Some people self-promote unashamedly. Others don’t. In reality, most people dislike ...

Self-determination can be defined as, “the means for experiencing quality of life consistent with one’s own values, preferences, strengths, and needs” (Turnbull & Turnbull, 2001, as cited in ...

These seven Black women self help books by Black authors offer different but supportive methods to bettering ourselves. Since mother earth was struck by a pandemic nearly three years ago, everyone has ...

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...

No matter what field you work in or aspire to, you’ve probably been told you need to self-promote to get ahead. But how do you do that without coming off like a jerk? Never fear — we have tips.

It’s always a good time to set goals for yourself. Maybe you’re hoping to form new habits, become more confident in your career or relationship, curb anxiety, or simply feel happier and fulfilled in ...