Teri Lemoine, foreground, leads Janie Williams, center, and others during the weekly Balance Challenge class this month at the Culver City Senior Center. (Genaro Molina / Los Angeles Times) Janie ...

Janie Williams took her place in the front row at the weekly Balance Challenge class at her local senior center. Nearly an hour later, after twisting and turning along with two dozen other workout ...

As icy conditions linger in Spokane, more people get injured with slips or falls. But those types of accidents can be a year-round hazard – or fear – for adults past age 60. It doesn’t have to be that ...

Please visit www.rsfseniorcenter.org/in-person-classes or call the Senior Center at 858-756-3041 to register for in-person classes. Thursday, Aug. 14, from 2 p.m ...

LEWISBURG, Pa. — Seniors inside the Lewisburg YMCA at the Miller Center watch a video about how to prevent themselves from falling and getting seriously injured. The YMCA and the Union-Snyder Agency ...

Janie Williams took her place in the front row at her weekly Balance Challenge class, beaming as if she couldn’t wait for the huffing and puffing to begin. Nearly an hour later, after twisting and ...