Researchers analyzed 710 runners and monitored their injuries. They found that one shoe type has a higher running-related injury correlation. In triathlon training, consistency is king. But what if ...
Zero-drop shoes are a type of running shoe with a unique design that levels the height between the heel of the shoe and the toe. The purpose of zero-drop shoes is to keep your foot parallel to the ...
If you’ve been looking to improve your running form, it might be time to check out the best zero-drop running shoes. Unlike the majority of running shoes, zero-drop shoes do not have any extra cushion ...
There’s a lot of technical running shoe jargon out there, but one that’s worth remembering is your sneakers’ heel-to-toe drop. Specifically, wearing the best zero-drop running shoes (meaning ones with ...