Ryan Garcia apparently has no plans on giving up the shoulder roll from his repertoire. The junior welterweight star from Victorville, Calif., flummoxed viewers in his last fight, in December, against ...
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RYAN GARCIA "FLOYD MAYWEATHER TOLD ME HE DIDN'T SEE A PROBLEM WITH MY SHOULDER ROLL" DO YOU LIKE IT?
Join us in an engaging discussion where Ryan Garcia shares a pivotal moment with boxing legend Floyd Mayweather. In this ...
Caring for your bones becomes more important as you age. With a few mindful exercises, you can maintain flexibility, protect ...
Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. The world is still far off from flying cars and boots on Mars, but ...
Shoulder mobility should be a staple in any routine, whether you run, lift weights, or anything in between. Your shoulders contribute toward proper posture, so looking after them matters, especially ...
Join instructor Sina Riemann for an energizing 15-minute mat Pilates class for shoulder mobility. Riemann takes you through a series of moves and stretches designed to build strength and open up your ...
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