People can go years without knowing what true emotional safety feels like. Here are three signs your relationship is emotionally safe. If you’re in a relationship where you have to remind your partner ...

We all have physical, emotional, safety, esteem, and spiritual needs. If your needs aren’t being met, you may feel lonely, disconnected, stressed, anxious, or demotivated. Learning to recognize the ...

Have you ever wondered whether your relationship is truly close or only looks that way on the surface? Perhaps you have moments when you hesitate to share how you really feel, or you find yourself ...

While emotional validation is an essential ingredient of love, it’s not sufficient on its own. Being seen provides relief while being loved provides consistency, accountability and mutual investment.

A clinical and health psychologist is reassuring parents that they may be doing better than they think. Dr. Bronagh Fitzpatrick (@theparentalpsychologist), based in Galway, Ireland, shared a post on ...

You don’t have to grow up in a loud, chaotic household to carry invisible wounds. Sometimes, it’s what didn’t happen that leaves the deepest scars. Emotional neglect often looks like quiet ...