As moms, we always look for quick ways to provide nutritious meals to our families. Spending hours in the kitchen may not be feasible with kids, work, and chores that constantly need your attention.

"Vegetables plus dumplings is a great formula and easy to vary based on what you have on hand. Bite-sized broccoli florets, cauliflower rice, green beans, or sliced asparagus can take the place of the ...

Freezer meals can be a great way to simplify your weeknights and reduce the temptation to order takeout. By preparing meals ahead of time, you save valuable time and effort during busy days. Using ...

Freezer meals help more than just your schedule. They reduce food waste, stretch your grocery budget, and make dinner easier when you're tired or out of ideas. The right meals hold up well after ...

Sometimes eating healthy can be hard, especially when you don't have a healthy meal on hand. Thanks to Julie Balsamo, a holistic & gut health dietitian, she has a Make Ahead Chicken Stir Fry meal that ...

February shopping carts are filled with quick breakfasts, cozy dinners, and familiar snacks, as shoppers lean into ...

Even if you love to cook, you may not love to prepare dinner from start to finish at the end of a long day (hello, Mondays). Enter: make-ahead meals designed to take the stress out of weeknight ...

One of the hardest things to do while working and dealing with busy families is determining what to fix for dinner each night. When time is tight, it is easy to get takeout food or frozen meals from ...

However, new federal nutrition guidance and growing scientific consensus reveal a different reality: frozen foods can be the ...