As a cognitive psychologist, nothing makes me happier than finding tools that actually facilitate real change in people. Explaining how to change is easy, and most of my patients will tell you they ...

Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

Hypnosis refers to bringing a person into a state of consciousness that is easy to suggest, and suggesting to the mind. Mindset is an app that sounds simple hypnosis and changes your thinking to ...

In the latest segment of this series, senior writer Molly Snyder visits a hypnotist and finds out more about the process. Quackery or viable life improver? My First Time is a series of articles ...

If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

What happens when hypnosis, neuroscience, and sound therapy are blended into a simple bedtime ritual? For many Sleepnosis users, the answer is surprisingly better sleep – helping users fall asleep ...

Easy Way to Live Well launches NTP Hypnosis Program with Leticia Oliveira, offering personalized, rapid transformation for global clients. La Jolla, California--(Newsfile Corp. - May 29, 2024) - Easy ...