Ever feel like your body is just not quite right? Maybe bloated, sluggish digestion, or just a general sense of discomfort? Inflammation might be the sneaky culprit. While inflammation is a natural ...

If you’re looking to ease inflammation, tame everyday aches, or simply feel more comfortable in your body, these nourishing recipes are a great place to start. Each one features research-backed ...

Small morning routines—like eating early, moving your body and managing stress—can help stabilize blood sugar and calm ...

Inflammation has a bad rap, both as an agent of pain and a risk factor for chronic illnesses like heart disease, type 2 diabetes, and cancer. Even the word itself sounds like something is going up in ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing your teeth. From infrared saunas to meditation, there are several steps you ...

Gut inflammation can be caused by internal or external factors. People can reduce it by employing strategies like eating an anti-inflammatory diet, taking probiotics, and reducing stress. The symptoms ...

Indian home cooking has always relied on everyday ingredients that quietly support long-term health. Many traditional recipes were built around spices, lentils, and vegetables chosen not just for ...

There is room for improvement in the diets of nursing home residents who consume a high proportion of foods linked to inflammation, according to a new study of dietary data across 32 Canadian nursing ...

Chronic inflammation can increase your risk of developing certain underlying conditions, including type 2 diabetes and heart disease. Research suggests the following dietary supplements can help ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like arthritis, IBD, allergies, and more.

A radically simple pill could change the future of IBD care; just one dose can turn signs of inflammation into a clear, visual cue right at home. Schematic of modalities for inflammation monitoring in ...