It’s that time of year when the thought of doing one more “normal” workout at the gym makes me want to curl up on the couch, turn on Project Runway All Stars and eat nothing but Cheetos. It’s not that ...

Instructor: If you know anything about roller derby you know that skaters often take on pseudonyms. They are sometimes satirical but often pun-ny (see what I did there). Brittany Strachan and Jessica ...

We looked at phenomenal core workout you can do on something most likely you'll find in your child's closet: a skateboard. "I was never good at skateboarding. But I grabbed it and dropped down on my ...

We got rolling right out of the gates today!Roller skates are making a comeback when it comes to getting fit and keeping it fun. Playland Skate Center offers 4 additional skate programs outside of ...

The trick to staying in shape is finding a form of exercise you can incorporate into your real life, so that exercise time doesn't take away from something you'd rather be doing -- and may even be ...

Whether she was rocketing around her neighborhood or hanging out at the local roller rink, Shannon Wechsler spent much of her childhood on wheels. In South Jersey, she recalled, learning how to roller ...

As its title suggests, skate dancing is a fusion of dance techniques with roller skating moves. Skate dancing seemingly peaked in popularity during the 1970s, but it has recently reemerged as a fun ...

The old skate park in Grant Park could get a makeover and be transformed into a green space for fitness. Near the corner of Columbus Drive and Balbo Avenue, the old skate park is no longer used since ...

Elyse Knowles has been proudly flashing her impressive six-pack recently. Now she’s left fans stunned after revealing the “toy” behind her abs. The former Block winner posted a video and series of ...

Start in a high push-up position with your palms under your shoulders and your legs extended behind you, but this time, place the balls of your feet on the center of the skateboard. Tighten your core, ...