While breakfast may not be the most important meal of the day, you're certainly better off taking some time out to eat it, or ...

Skipping breakfast isn't just impactful physically. It might silently be draining you mentally and changing the way you show up every day. Here are three ways it affects your mind. When you consider ...

Add Yahoo as a preferred source to see more of our stories on Google. Credit: Photo: Alex Lepe; Food Styling: Ben Weiner “Breakfast is the most important meal of the day.” We’ve all heard the saying, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A review in the journal Nutrients linked skipping breakfast with a higher risk of metabolic syndrome.

A colleague said to me recently, "does anyone eat breakfast? Is that even still a thing?" and — you know what — it made me think: how many times do I eat breakfast in a week? I did not even realise ...

Skipping breakfast increases risk of a broken bone due to osteoporosis Eating late dinners also increases osteoporosis risk People who skipped breakfast were low in calcium and vitamin D FRIDAY, Aug.

Breakfast is said to be the most important meal of the day, and a new study says that's absolutely true as far as bone health is concerned. Folks who skip breakfast have a greater risk of broken bones ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

For decades, breakfast has worn the crown of being called "the most important meal of the day." From school textbooks to concerned parents, the message has been drilled into our heads, skip breakfast, ...