Often undiagnosed, sleep apnea can quietly affect brain health, impacting memory, focus, and mood. A closer look at the signs ...

As maddening as nonrestorative sleep night after night can be, the consequences go much deeper. Left unaddressed, sleep apnea ...

Complications of sleep apnea can range from high blood pressure to heart problems and diabetes. But emerging research suggests that sleep apnea can sometimes trigger migraine episodes. Sleep apnea is ...

Every night, millions of Americans go to bed and drift into an evening of sleep that is anything but peaceful. They snore and gasp for air throughout the night, causing chronic sleepiness and ...

A sleep apnea headache usually happens upon waking and involves pain described as a pressing sensation on both sides of the head. It’s believed that they occur due to sleep apnea. Read on for more ...

Researchers at Ottawa Hospital Research Institute and University of Ottawa found that high risk of obstructive sleep apnea ...

Even one night of restless sleep is enough to put a damper on your mood. But if you’re consistently not logging enough shut-eye, you may also find yourself feeling anxious and depressed. People who ...

The National Council on Aging reveals that about 30 million people in the US have sleep apnea, but only six million of these people have actually been diagnosed. Sleep apnea is a disorder that causes ...

“Snoring can be normal and not something to worry about,” said sleep specialist Rebecca Robbins, an instructor in the division of sleep medicine for Harvard Medical School. But snoring can also be a ...

Sleep is an essential part of life. Our bodies repair and regenerate when we sleep. Problems with sleep can affect your quality of life and leave you feeling tired and irritable throughout the day. ‌ ...