The mice had a genetic mutation that he suspected was linked to sleep problems. More striking were the electrical brain ...

Left untreated, obstructive sleep apnea (OSA) can have short- and long-term effects on your brain, from memory and learning to cognitive functions.

Obstructive sleep apnea (OSA) can affect moods and lead to chronic stress through disrupted sleep, oxygen deprivation, and ...

If you are lying awake at night or can’t fall back to sleep after waking up, night after night, you may have insomnia. The sleep disorder, where you find it hard to get quality sleep consistently, can ...

An insomnia remedy that works by getting you out of bed. Sept. 10, 2011— -- You probably have trouble sleeping at least once in a while. Worry, stress, late-night eating or drinking, travel, and ...

Sleep apnea is a serious condition, causing breathing to stop and start several times during sleep. The most common form of the condition is obstructive sleep apnea, where the throat narrows, blocking ...

People across social media claim that dark showering can help reduce stress and aid in sleep. Some experts agree. Learn more ...

In less than 90 minutes, a new, less invasive electrical stimulation technique has been found to improve breathing in people with sleep apnea. The technique, which involves percutaneous hypoglossal ...

Learn the biological triggers of grinding and find medical treatments to protect your jaw and sleep better tonight.

Lying on a treatment table at the Four Seasons spa, I’m convinced I must be the least relaxed person in the Georgetown facility. My desperate pursuit for sleep has landed me on a zero-gravity bed with ...

Sleep apnea can result in daytime fatigue and irritability. Obstructive Sleep Apnea, defined as having frequent episodes of ...

A symptom of burnout can be not feeling rested after a full night's sleep. Having a day off or treating yourself to a spa day won't fix burnout. Here are seven types of rest that you should ...