Researchers have found links between long-term melatonin supplement use and heart health issues, a new preliminary study ...

However, melatonin is no cure-all. “Melatonin will not cure other sleep disorders,” Matsumura said. “If your sleep troubles ...

Melatonin supplements are a common solution for people who may struggle with insomnia. Taking magnesium supplements may help ...

A new study links long-term melatonin use to higher risks of heart failure and death—doctors explain to Newsweek what it ...

Long-term melatonin was use associated with heart failure, according to a new study. But there's more to the story.

People who used the supplement daily for more than 12 months had worse health outcomes than those who didn't use the ...

“Melatonin supplements are widely thought of as a safe and ‘natural’ option to support better sleep, so it was striking to ...

Many experts have questioned the research, saying it's not likely the supplement itself causes a higher risk of heart ...

Overuse can also reduce the body’s natural release of melatonin because the brain may start expecting the supplement to do the work.

A new study reveals that melatonin supplements may increase heart failure risk by 90% in chronic insomnia patients, challenging assumptions about this popular sleep aid.

If you’ve ever struggled getting to sleep, chances are you’ve turned to melatonin supplements to help. And you’re certainly ...

Here, experts explain when to take melatonin for best results, plus the drug interactions and other things you need to know ...