If you've ever tried to sleep with earbuds in your ears, you know how uncomfortable they can be. I've attempted to fight through the earaches at various times when I really wanted to block out ...

Melatonin is probably the most popular sleep aid in the U.S. So, any health risk related to melatonin would be a big deal.

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...

Health experts are sounding the alarm over potentially millions of Americans abusing over-the-counter sleep aids, which could lead to long-term addictions and chronic health problems. According to a ...

Almost 1 in every 2 Generation Z adults uses white noise to help them get to sleep at night, a poll says. In the survey from Talker Research, 1,000 U.S. adults were asked: "Do you typically use white ...

M y favourite sleep app, Sleep Cycle has just introduced a new AI-powered sleep coach for its users. Called Luma, the sleep ...

Melatonin is easily the most popular over-the-counter sleep aid out there. Like many other folks, I've tried it, hoping for better sleep, but the results weren't what I expected. Every time I've taken ...

What happens when hypnosis, neuroscience, and sound therapy are blended into a simple bedtime ritual? For many Sleepnosis users, the answer is surprisingly better sleep – helping users fall asleep ...

Momcozy, a one-stop mother and baby brand, introduces the Momcozy DreamSync™ Sound Machine, an innovative solution designed to transform sleep for both moms and babies. Combining innovative features ...

SAN FRANCISCO, Nov. 24, 2025 (GLOBE NEWSWIRE) -- soundcore, the audio brand by Anker Innovations known for its exceptional sound technology and ...

With daylight saving time coming to an end— clocks fall back an hour at 2 a.m. on Sunday, November 6—you may be looking forward to that extra hour of sleep. And while it’s true that turning the clocks ...