Doing nothing may sound simple, but experts say it can be an intentional way to reduce stress and improve your health too.

In fact, your entire body might benefit. That’s because alcohol speeds up how quickly you age, sending you hurtling towards ...

There's power to just taking it slow. In fact, slowing down can improve your mental health, physical well-being and your relationships, all while boosting productivity and creativity. Lee Holden is an ...

Slow down: Rest and notice emotions without judgment after the busy year-end season. Practice self-acceptance: Cultivate compassion instead of perfectionism to support growth. Live by values: Take ...

Ever feel like life is slipping through your fingers? Slowing down can do more than just relax you. Here is how it shifts the way you experience life. Growing up comes with an unspoken contract of ...

Trump's rage comes after several people have expressed worry that the president is falling asleep during important meetings ...

Jeff Bezos once said, “I like to wander.” That may seem counterintuitive in a business world obsessed with speed, but in a relentless pursuit of momentum, many leaders forget that speed without ...

Around 1495, Leonardo da Vinci invented the ‘robotic knight,’ a humanoid machine powered by pulleys, gears and cables. Centuries later, NASA engineers used his ideas to develop the Anthrobot, a ...

In today’s relentless startup ecosystem, the mantra is often “grow fast, or get left behind.” Rapid expansion, aggressive fundraising, and grabbing retail channels as quickly as possible may seem like ...

Climate change is causing widespread global impacts, but now scientists are finding that it's altering the very planet itself. Earth's rotation is slowing down, extending the length of a day ever so ...

A new study offers compelling evidence that Earth's inner core reversed direction and is slowing down.