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This Is The Fastest Way To Soak Dried Beans For Same-Day Cooking

Place the beans in a large pot, and cover with water. Bring to a boil and cook, uncovered, for just a minute or two. You aren ...
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Love beans but hate the bloating: The ‘soak-and-spice’ method that really eases gas and improves digestion

Beans are a staple in many Indian households, valued for their protein, fibre, and slow-release energy. Yet dishes like rajma, chole, moong, black beans, and lobhia often leave people feeling gassy, ...