This App Could Fix Your Social Media Addiction

This app forces you to pause for a few seconds after opening addictive apps. A scientific study shows it works.

Social media can be addictive even for adults, but there are ways to cut back

Social media addiction has been compared to casinos, opioids and cigarettes. While there’s some debate among experts about ...

Here’s how to cut back on your social media addiction

Social media addiction has been compared to casinos, opioids and cigarettes. While there’s some debate among experts about ...

9 Ways to Reset Your Relationship With Social Media

I thought to myself, ‘There has to be something incredibly magnetic and magical and connective that pulls people into these apps,’” recalls Lembke, who’s now 21 and founder of the Log Off Movement, a ...